Accessible and inclusive yoga classes in Glasgow’s Southside and West End, designed for curious beginners.
Exploring postures (asana), breathing techniques (pranayama), and ideas from this ancient tradition, each session will encourage presence of body, mind and spirit, reconnecting within and without and actively engaging with each new moment as it unfolds.
No experience necessary. No mat? No problem, we’ll lend you one.
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Join the self care rebellion!
SOUTHSIDE
Monday 5:30PM
The Deep End, G41 2PZ
WEST END
Thursday 6:00PM
Verve Studio, G3 7PB
